Welcome to The Ruck Republic


Ruck Republic is a community built around movement, resilience, and connection. We believe fitness should be accessible, meaningful, and shared, not intimidating or exclusive.

Join us at Ruck Republic, and be part of a movement where every step forward is a step towards growth and collective empowerment.

Join Us

WHAT IS RUCKING?

We are a community built on movement, resilience, and connection.

Ruck Republic makes fitness simple, accessible, and meaningful through rucking.

Walk. Carry weight. Build strength. Together.

Rucking is walking with a weighted backpack.

Low impact. Scalable. Effective.

You choose the pace and weight. Anyone can do it.

Why Ruck with Ruck Republic?

  • Structured and well planned rucks
  • Open to all fitness levels
  • Led by experienced leaders
  • Focus on mental and physical resilience
  • A welcoming and supportive community
  • Show up. Move with purpose. Leave stronger.

See below for upcoming rucks

Each ruck has a theme, a purpose, and a shared experience. Pick one. Mark your calendar. Ruck with us.

You do not need to be fast.
You just need to start.

RESOLUTION RUCK

The first ruck of the year. The first step forward.

Date: 25 January 2026 (Sunday)
Start Point: Botanic Gardens MRT (Exit A)
End Point: Dhoby Ghaut Green
Registration Time: 7.30AM
Duration: 2HR 30MIN
Distance: 8+KM
Difficulty: 2/5 
Loading: Maximum 1/3 of body weight

Resolution Ruck isn’t about grand promises or unrealistic goals. It’s about starting the year with intention, movement, and clarity. Before the noise of the year sets in, we ruck together to reset, reflect, and choose how we want to show up in 2026.

This ruck marks a transition. From pause to momentum. From thinking to doing. Every step is a reminder that progress doesn’t need to be loud, fast, or perfect. It just needs to begin.

We start surrounded by calm and greenery, and end in the heart of the city. A symbolic journey from grounding to action. You carry only what you need. You move at a steady pace. You finish with purpose.

Come as you are. Leave with intention.

Resolution Ruck is not about chasing resolutions.
It’s about choosing direction and taking the first step together.

Shop Now

RUCK EVENT UPDATES

Featured collection

Ruck Event Calendar

  1. Jan 25

    Resolution Ruck community ruck

  2. Feb 22

    HUAT RUCK community ruck

  3. Mar 29

    Anniversary ruck Community Ruck

  4. Apr 26

    RUCK FOR A CAUSE charity ruck

  5. May 24

    TBC community ruck

  6. Jun 21

    TBC community ruck

  7. Jul 26

    MAJULAH RUCK community ruck

  8. Aug 30

    RUCK FOR A CAUSE charity ruck

  9. Sep 27

    TBC community ruck

  10. Oct 25

    TBC community ruck

  11. Nov 22

    TBC community ruck

  12. Dec 27

    TBC community ruck

Blog posts

  • Rucking - A Zone 2 Heart Rate Training

    What is Zone 2 Training? Zone 2 training involves exercising at a heart rate that is 60-70% of your maximum heart rate. This intensity level, often referred to as the "aerobic zone," relies primarily on the aerobic energy system. The...

  • The Impact of Social Interaction on Mental Health and the Benefits of Rucking

    In today's fast-paced world, maintaining strong social connections can often fall by the wayside. However, a growing body of research underscores the vital role that social interaction plays in mental health. Let's delve into why fostering community and connection is...

  • Ruck for a Cause: A Regular Commitment to Community and Charity

    At Ruck Republic, we believe in the power of regular, collective action to foster community ties and champion social causes. That’s why we established "Ruck for a Cause," a recurring event that integrates physical fitness, community building, and philanthropy, scheduled...

Read more