Welcome to The Ruck Republic

Ruck Republic is committed to community building and growth. The journey of rucking is not just about physical endurance but also about forging deep connections and embarking on a path of self-discovery. Join us at Ruck Republic, and be part of a movement where every step forward is a step towards growth and collective empowerment.

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ANNIVERSARY RUCK

Date: 23 March 2025 (Sunday)
Start Point: TBC
End Point: Parkland Green, East Coast Park
Start Time: 8:00 AM (Registration at 7:30 AM)
Duration: 2HR 30MINS
Distance: 8+KM
Difficulty: 2/5
Loading: Maximum 1/3 of body weight

Ruck Republic turns ONE, and we’re celebrating this milestone with an unforgettable Anniversary Ruck! One year of rucking, resilience, and an unstoppable community—this is our moment to mark the journey, reflect on the growth, and ruck together stronger than ever.

Expect camaraderie, energy, and an epic 8KM route leading us to Parkland Green at East Coast Park. Whether you've been with us since Day 1 or are new to the Ruck Republic family, this is YOUR chance to be part of history.

Gear up, show up, and let’s ruck as one. Stronger. Together. Always

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RUCK EVENT UPDATES

UPCOMING RUCK:

Anniversary Ruck on 23 March 2025 is now open! Limited slots available! From now till 1 March 2025, get 15% off Anniversary Ruck. Enter "EARLYBIRD" at checkout. Hurry!

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Ruck Events

Upcoming Ruck Events

  1. Mar 23

    Anniversary Ruck Community Ruck

  2. Apr 27

    Lionheart 2025 #1 Event Ruck

  3. May 25

    Grit Ruck Community Ruck

  4. Jun 29

    Lionheart 2025 #2 Event Ruck

  5. Jul 27

    Majulah Ruck Community Ruck

  6. Aug 31

    TBC RUCK FOR A CAUSE

  7. Sep 28

    Lionheart 2025 #3 Event Ruck

  8. Oct 26

    Redbull Sentosa Ruck Community Ruck

  9. Nov 30

    Movember Ruck Community Ruck

  10. Dec 28

    Lionheart 2025 #4 Event Ruck

Blog posts

  • Rucking - A Zone 2 Heart Rate Training

    What is Zone 2 Training? Zone 2 training involves exercising at a heart rate that is 60-70% of your maximum heart rate. This intensity level, often referred to as the "aerobic zone," relies primarily on the aerobic energy system. The...

  • The Impact of Social Interaction on Mental Health and the Benefits of Rucking

    In today's fast-paced world, maintaining strong social connections can often fall by the wayside. However, a growing body of research underscores the vital role that social interaction plays in mental health. Let's delve into why fostering community and connection is...

  • Ruck for a Cause: A Regular Commitment to Community and Charity

    At Ruck Republic, we believe in the power of regular, collective action to foster community ties and champion social causes. That’s why we established "Ruck for a Cause," a recurring event that integrates physical fitness, community building, and philanthropy, scheduled...

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